The Experiment Workbook

Transitions are my favorite moments in life, packing up, moving out, closing down, opening up. 
 

For this new collective transition, I want to offer you a series of discoveries: The Experiment Workbook is a free booklet I’m offering now in English and French! Here it is, coupled with a few meditations and pages to find yourself back to source. 
 
 
This is a series of my favorite exercises, organised by the day to experiment new fields of self-knowledge and wisdom, from letters writing to breathing deeply.

Adopt one for 5 minutes a day, and witness the results!